This course will outline the science behind the principles of HIIT, why and how it works, and examples of how to design a workout based on these principles.>
Search Courses
Professional Development Search
475 COURSES AVAILABLE - VIEW ALL
Featured Courses
NPE FAST-TRACK™ is a 12-month mastermind program for fitness professionals designed to turn your fitness passion into a profitable business earning $10k+/month. >
Want to be inspired by functional ways to use one dumbbell in an aqua class? Then you are in the right place.>
Learning Partners
