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This course is ideal for individuals who want to gain advanced practical massage skills & those who wish to address the needs of athletes, sports competitors and clients who are physically very active.
Yoga for Everyday Athletes is a course aimed at boosting both physical and mental well-being. It teaches yoga as a tool for athletes to enhance performance, offering techniques for mindfulness, meditation, and better breathing.
Our Your Style Freestyle online course is designed specifically for professionals like you who teach seniors and older populations.