The ASP Coach Level 1 qualification focuses on General Population clientele (Gen. Pop.) and how to effectively coach them to getting optimal body composition results in minimal time.>
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Our industry-leading Cert IV in Fitness course blends theory and practice in an exciting and dynamic course that will provide you with comprehensive skills and knowledge across strength and conditioning, as well as personal and group training. >
Pilates for Hips and Shoulders is for personal trainers and group exercise instructors who want to learn more about Pilates exercises specifically targeting strength, mobility and or function of the hip and shoulder joints.>
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