Don’t just learn and observe but UNDERSTAND and WITNESS how the Ankle is influenced by the multitude of muscles around it. Get to know the Ankle intimately with this in-depth BodyMappers course designed to get you hands-on from the get-go.>
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Our Functional Mobility Course teaches you strategies to help restore function and movement. >
BODYJAM is the ultimate music and dance experience. Ideal for toning the glutes and legs, it’s a dance class like none other!
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