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Bungee Fly Fit Course is a mix of (Hit) High intensity & low intensity (gentle on your joints) interval, training, cardio core, resistance and strength training, transforming your whole body
A properly designed Mobility program you will decrease the likelihood of injuries occurring among your clients. You will also help them move far more efficiently so they get the most out of your exercises.
Have you ever wanted to learn about how the body actually works?
Ever wanted to know how the mind and body interact? What about learning how to quickly and accurately assess any musculoskeletal dysfunction and work out the root cause?