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MSwing uses a single dumbbell to provide a fun, challenging and effective workout using natural, flowing movements that arc, sweep and flow through space.
The ultimate online Suspension Training course for Personal Trainers and Bootcamps. We show you step-by-step how to master suspension training for you and your clients!
Have you ever wanted to learn about how the body actually works?
Ever wanted to know how the mind and body interact? What about learning how to quickly and accurately assess any musculoskeletal dysfunction and work out the root cause?