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8 Courses Match Your Search

Advanced Periodisation Techniques

AFA - RTO 21062, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This comprehensive online workshop goes beyond the basic principles of periodisation and explores the underpinning mechanistic theories of periodisation and how to apply these methods for athletes in both team and individual sports and general population clients.    Read more

Integrate This! Slings & Fascia

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Integrate This! Slings and Fascia is targeted towards Fitness Professionals who want to learn to design effective programs for their clients and athletes using functional movement patterns.    Read more

Maximum Strength, Absolute Power

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Maximum Strength, Absolute Power is targeted towards Fitness Professionals who want to learn to design Strength & Power programs for their clients.    Read more

Plan the Perfect Group Workout: Lesson Plans that Never Fail

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

What will the workouts you deliver be like? Motivating experiences which energise participants and ignite a lifelong passion for movement, or a clock-watching drag that participants feel obliged rather than compelled to do? The choice is yours.    Read more

The Performance: Cueing Your Next Move

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This section explores the art of cueing – both verbal and visual, as well as instructor skills such as class planning, mirror imaging, the types of classes on today’s timetables, and music.    Read more

ASP COACH INTERNATIONAL LEVEL 3

Australian Strength Performance, VIC

The ASP Coach level 3 Coach specializes on athletic programming and periodisation. How to we plan for off-season, pre-season and in-season training? What are the more relevant program considerations we need to account for when periodising? What is the best method for periodisation and for what purpose? How do we taper for optimal performance?    Read more

Exercise Mechanics

Exercise Lab, NSW

We provide a platform for investigation and experimentation to enable trainers to get results and deliver a truly custom experience for their clients. We promote the study of biomechanics as it applies to humans and exercise.    Read more

Practical Applications of Endurance Programming

Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Coaches and PTs who develop an understanding of the scientific principles underpinning endurance training will be able to readily assist clients with endurance-based fitness goals.    Read more

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8 Courses Match Your Search